This week I was having a conversation with some friends about skipping meals and I

Howdy folks! I know I said I was going to try to keep this space
Howdy folks! I’m back with another top 5 favorites, but this week I decided to

Welcome back to Weekly Favorites! I’m having a lot of fun with these – let’s

Recently, I’ve heard a variation of the statement, ‘Follow the plan, not your mood,’ and

This was fun last week, so we are keeping it going! Here are the things
We had a crazy and unusual snow storm in Houston this week, so I didn’t
Sorry for the jump scare, but I thought it would be appropriate to start off
Anyone who knows me knows that I hate grocery shopping. The entire process is so
Since I left y’all at the start of my weight loss/health & fitness journey, it’s