Happy Sunday peeps! Back this week with another video response to my Instagram poll asking
Switching it up this week to bring you my take on meal planning and prepping
Day 1: “Today is the day! I have decided to ___________. I have a solid
Howdy folks! So…while I am on this journey to my summertime fine body, I’m taking
I am ‘influenced’ daily by all the fashion baddies I follow on social and as
Somebody: “Wow, you look so good – I can tell you’ve been working hard! Want
Hey party people! I posted the recipe for this Protein Banana Bread on my social
Last week I left you all with the tale of me going down a social
Have you ever considered bariatric surgery? My doc looked at me with an anticipatory and
As mentioned on my last post, a LOT has happened in the last 4 years.